EMBODY.
REMEMBER.
LIBERATE.
A living space for movement, cultural exploration, embodied healing and community. Experience dance not simply as performance, but as a pathway back to yourself.
MOVEMENT
IS A FORM
OF REMEMBRANCE.
Mintah Tumbao brings together dance, culture, healing and community through experiences designed to reconnect people with movement and themselves.
From cultural events and retreats to Salsa, sensual embodiment and dance fitness, every offering is rooted in rhythm, expression, connection and joy.
COME MOVE.
COME HEAL.
COME REMEMBER.
Living, breathing experiences centered on cultural reclamation, movement, ritual and community.
THE
REMEMBRANCE
An immersive dance and healing experience honoring the African Diaspora through movement, community and embodied liberation. The Remembrance brings together AfroFusion, West African, AfroCaribbean, House and other diasporic forms.
Explore The Remembrance
GO DEEPER.
COME HOME.
Healing and wellness retreats create intentional spaces where divine feminine and masculine energies meet through self- discovery, embodiment and transformation.
EMBODY
YOUR POWER.
Reconnect with your sensuality through movement, mindfulness and energy healing. Step into confidence. Rewrite your story. Experience your body as a source of pleasure, presence and power.
FIND YOUR
SAUCE.
Foundational Salsa workshops, private lessons and group experiences designed to develop rhythm, connection, confidence and personal style.
LITFIT
WORLD DANCE
FITNESS
An infectious, easy-to-follow dance fitness experience that targets the abs and lower body through diasporic dance forms. On demand videos coming soon.
Contact Me
EMBODY.
REMEMBER.
LIBERATE.
Every moment is an opportunity for presence & pleasure.
HEAR THE
EXPERIENCE.
Real voices. Real movement. Real experiences. Explore what participants and community members have to say about the work, energy and healing created through Mintah Tumbao.